Coaching Packages

Strengths Package

2 sessions

This package includes a Gallup CliftonStrengths assessment and 2 coaching sessions to uncover your strengths and manage your weaknesses. You’ll feel empowered to accept who you are and not be someone you aren’t. You’ll start to be able to refine your strengths and aim them at future goals and challenges that come your way.

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Mindset Package

8 sessions

This package will help you adjust your mindset and balance it against what your inner critic is telling you. You will start identifying the self-limiting beliefs that get in your way and see things from a different perspective. You will start to release some of the self-limiting beliefs and start focusing on what you want, not what you think others want from you. You’ll leave with a different, more balanced mindset to support you in achieving your future goals.

Authenticity Package

16 sessions

This package is for you if you are looking for deep, transformational change to uncover your authentic self. Frequent coaching sessions will help you quickly identify self-limiting beliefs and things that get in the way. You’ll start to quickly identify your authentic self by listening to your inner voice rather than your inner critic. Clients who have weekly coaching sessions experience greater clarity and quicker personal progression over those who meet less frequently.

Speciality Areas

Career

  • Career Transitions

  • Promotions

  • Leadership skills

  • Maximizing strengths

  • Confidence & speaking up at work

Mindset

  • People Pleasing

  • Perfectionism

  • Self-care

  • Work-life integration

  • Balancing work and parenting