Teresa has coached over 200 clients across engineering, program management, people management, sales, nonprofit, and education. Read what some of her clients say about working with her.

What people are saying.

  • Teresa helped me tackle my people-pleasing tendencies in so many valuable ways that helped me learn how to respect and value myself a lot more. I learned how to really narrow down and understand my needs so I could advocate for myself and my boundaries. I've transformed a lot of habits and responses that were rooted in fear and am now operating in accordance with my own values. Now, I'm finding joy in imperfection and learning more about myself everyday! I'm happy to say I'm leading my best life right now in no small part due to the coaching I received from Teresa.

    -Diana L., Artist

  • I can't even begin to describe how helpful Teresa's coaching sessions have been. As a life-long people-pleaser/perfectionist, Teresa was instrumental in helping me identify blind spots and self limiting beliefs. I am so impressed with how well Teresa listens and asks thoughtful questions that help me better understand myself, recognize thinking patterns and behaviors that stand in the way of my own goals. I was able to recenter myself on my strengths and ambitions and reframe negative self-talk. I have seen significant change in myself and I am so thankful I embarked on this journey. Thank you, Teresa!

    Karin B., Program Manager

  • Teresa is simply amazing! My journey throughout each coaching session had been life-changing and filled with exponential growth. The highlight of my career coaching has been the sessions where we spent time unpacking the blockers in my life and rediscovering my strengths and weaknesses. With each session we conquered, Teresa has helped me walk away with more knowledge and self-confidence. More importantly, she helped me realize how powerful reflections can be when you have someone else to provide a different perspective on things.

    — Jay M., Sales Development

  • Teresa illuminated blind spots, limiting beliefs, and old patterns that were no longer serving me. She catalyzed deeper introspection and paths to healing. She is an authentic, invested, engaged and passionate coach. Teresa was not afraid to dive deep into what was getting in the way of me reaching my goals and challenge my current thinking. Even one session with her is transformational! I highly recommend Teresa as a career, mindset, and Gallup Strengths coach! She will impact your life for the better.

    — Kayleigh P., Educator

  • My relationship and work with Teresa has been transformative, impactful, and heart-centering. Teresa has a true gift in listening holistically to my concerns and goals and creating gentle and accountable pathways for change. My work with Teresa has significantly improved my career and personal life and I have noticed more clarity, confidence, and direction as a result of my work with her. Thank you!

    — Yoo-Jin K., Senior Consultant, Diversity, Equity, and Inclusion

  • "I don't know where to start, I have gained so much from my conversations with Teresa. She puts in the extra effort to make sure I was comfortable in sharing my personal experiences with her. My favorite thing about is Teresa provides relatable examples, then builds on top of it, and when I leave our session, my goal (of self-confidence) is a little more attainable than before. I can't thank her enough for helping me uncover parts of myself that I didn't know how to express before."

    -Tracy Y., Product Operations